Breakfast in a Jar . . .

Breakfast in a Jar . . .

I know how it is . . . some mornings are just too rushed or perhaps you don’t even feel like eating breakfast but that leaves you with no time before rushing out the door.  It is actually best for you to leave at least an hour between waking up and eating. You cannot expect…

Chocolate Mint Torte

Chocolate Mint Torte . . .

This torte is so incredibly yummy and more proof that yes, you CAN have your cake and eat it . . . guilt free! Base . . . 400g Brazil nuts, ground in a processor 100g raw cacao powder 1/2 cup coconut nectar 2t vanilla extract 30g raw coconut butter – or you could use…

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Maca Ginger Nuts . . .

These cookies are, I think, a very successful attempt to satisfy a craving for a ‘past life’ favourite biscuit . . Mcvities Ginger Nuts. There really isn’t anything in life quite so comforting as sitting down to a cup of tea and a biscuit, but not when the biscuit in question contains lots of sugar, not…