A Year Of No Sugar by Eve Schaub

A Year of No Sugar . . .

Can you imagine living without sugar? Eve Schaub took her family on just such a journey and wrote their experiences in a book. The following is my review . . . Have you ever thought about how much sugar you consume and it’s affects on not only you, but your family? Have you noticed that…

Quinoa with veggies, Mary's Crackers, Hummus & pumpkins seeds, organic pineapple, strawberries & mint, coconut white chocolate.

Back to School . . .

It’s that time of year . . . again. Is it just me or is the start of the school year coming round faster! For many of us it means making dreaded packed lunches but I have to tell you that since I bought my daughter a PlanetBox lunch box, I have found putting together her…

Breakfast in a Jar . . .

Breakfast in a Jar . . .

I know how it is . . . some mornings are just too rushed or perhaps you don’t even feel like eating breakfast but that leaves you with no time before rushing out the door.  It is actually best for you to leave at least an hour between waking up and eating. You cannot expect…

Chocolate Mint Torte

Chocolate Mint Torte . . .

This torte is so incredibly yummy and more proof that yes, you CAN have your cake and eat it . . . guilt free! Base . . . 400g Brazil nuts, ground in a processor 100g raw cacao powder 1/2 cup coconut nectar 2t vanilla extract 30g raw coconut butter – or you could use…

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Maca Ginger Nuts . . .

These cookies are, I think, a very successful attempt to satisfy a craving for a ‘past life’ favourite biscuit . . Mcvities Ginger Nuts. There really isn’t anything in life quite so comforting as sitting down to a cup of tea and a biscuit, but not when the biscuit in question contains lots of sugar, not…